This plan not only addresses fat loss from 2 to 4 pounds each week and/or muscle gain, but will address basic health issues such as hign blood pressure, heart disease, high cholesterol and diabetes. The goal – lose your fat but gain your health at the same time. Most diet plans give everyone the same amount of calories with no concern of sodium levels, fat and protein balance and correct carbohydrate balance with nutrients. This will individually sort out your needs and produce a correct plan to fit your lifestyle. With membership you would receive full access to the website, learning center, bodyfat monitoring, analysis workup to allow custom designed menu plans taylor made for you personally, capability of having menus e-mailed to you each morning, tips sent directly to your e-mail address to keep you motivated throughout your program, dining out instruction and exchange wizard access to help make this a life style change.

Same features as the plan above but the price includes a 10% discount for paying 3 months in advance. After 3 months you will have option of paying for another 3 months at a 10% discount or move to a monthly $59.99 plan (see above).

This plan is very specific to each individual, it offers not only menu plans with correct foods and analysis work up, but it includes the careful oversight and personal help of a nutritionist to guide you every step of the way.We are here to guide you on your journey - all you have to do is ask. We have found that clients once they get going,because everything is carefully laid out personally for each individual, don't have constant questions or need phone calls - but if you do, we are here for you to help and assist. In this plan we also discuss vitamins, minerals and medications you are taking. It will address such issues as assimilation with foods, digestive disorders, reflux, Candidiasis, fibromyalgia, cancers, chronic fatigue, gout, arthritis and much more. In addition, if you have emotional issues with foods and want/need more individual attention than simply your fat loss plan – we can help with that. You will understand why you make the decisions you do and how to make different ones with no hunger or cravings. If you are trying to gain muscle mass and have specifics with workouts and supplements, we address that too.

Our 6 month plan offers the same features as our 3 month plan with one exception. After 3 months into this plan we will re-evaluate your progress, see where you are with your health condition, medication and fat loss and create a new plan according to your progress at this point. The idea, heal your body and learn how to maintain the results for life.

Try our new food exhchange plan for only $4.99 per month that’s only 59.88 for a full year! You may also do a one time year charge for $49.99. This allows you to graph and track all your foods while the computer keeps you in line by showing you correct foods to use for each group as well as amounts needed in each group. It will then calculate and add everything to keep you in your correct calorie amount daily and balance. You can also check weight and monitor and track your results personally for you.